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Richie Cunningham

Meet Timex Multisport Team Athlete of the week, Richie Cunningham!

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Barry Siff

Meet Timex Multisport Team Athlete of the week, Barry Siff!

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Helen Phipps

Meet Timex Multisport Team athlete of the week, Helen Phipps!

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vary terrain 460

By Caitlin Chock, active.com Unless you’re racing on a track, there’s some kind of terrain you’ll need to be prepared for come gun-time. Even during track season, athletes have much to gain from varying the terrain on which they complete their workouts. The top three reasons to vary your training terrain include building power and speed, preventing injury…

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