Product Review: Timex Ironman ONE GPS +     I received a Timex Ironman ONE GPS+ from the nice folks at Timex. I tried it out, and the following is my review. All opinions are my own. It came right before Ironman Lake Placid with a very sweet and appreciated note. The Timex Ironman ONE…

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By Matt Fitzgerald, active.com There has been much discussion in recent years about proper running form. From foot strike to knee drive to torso position, the experts debate endlessly about what will make us faster and more efficient runners. One aspect of running form that receives less attention is arm carriage. While most runners can…

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By Susanne Davis Have you ever mapped out and organized what you thought was the perfect plan to achieve a dream but it didn’t happen?  Maybe it did happen, but the time table, course and order you thought events would happen were a total surprise.     It’s fun to look back at the road…

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By Matt Fitzgerald, active.com We all make mistakes while out riding on the road. Some are minor and relatively harmless—like forgetting a repair kit—while others can mean the difference between staying upright and ending up on the pavement. Riding or racing in a pack can turn a small error into a dangerous one. When you…

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